Information

APPROXIMATE WEIGHT & MEASURE EQUIVALENCY CHART

	Description	Weight	Cups/lbs
	ALMONDS, WHOLE RAW	1 lb	3 CUPS
	ALMONDS, WHOLE BLANCHED	1 lb	3 CUPS
	ALMONDS, BLANCHED SLIVERED	1 lb	3 1/2 CUPS
	ALMONDS, BLANCHED SLICED	1 lb	4 1/4 CUPS
	ALMONDS, NATURAL SLICED	1 lb	4 1/2 CUPS
	PINE NUTS, RAW	1 lb	3 CUPS
	SPANISH PEANUTS,RAW	1 lb	2 3/4 CUPS
	BRAZIL NUT MEATS,RAW	1 lb	3 CUPS
	PECAN NUT MEATS,RAW	1 lb	4 1/3 CUPS
	FILBERT NUT MEATS,RAW	1 lb	3 CUPS
	WALNUT MEAL	1 lb	4 CUPS
	WALNUTS, NIBS	1 lb	4 CUPS
	WALNUTS, NUGGETS	1 lb	3 1/2 CUPS
	WALNUTS, LITE MEDIUM PCS	1 lb	4 CUPS
	WALNUTS, LITE 1/2 & PCS	1 lb	4 1/2 CUPS
	WALNUTS, LITE HALVES	1 lb	5 CUPS
	RAISINS	1 lb	2 3/4 CUPS
	FRUIT MEDLEY	1 lb	3 1/3 CUPS
	DATES, CHOPPED	1 lb	3 1/4 CUPS
	BLUEBERRIES	1 lb	2 1/2 CUPS